Are you ready to transform your Midlife?
Make yourself the main character in your own life, finally.
Know how you want to feel for the second half of your life.
Put your own health and well being at the top of your ToDo list.
Does this sound like you?
Overwhelmed
You are in the midst of your 'sandwich years' caring for younger and older generations, trying to be all things to all people, with little or no time for yourself.Then menopause symptoms? OMG.
Tired
You are absofuckinglutely exhausted from spinning all the plates and are afraid you and them will all come crashing down. Could you just lie down for a while?.
Confused
You absolutely realise that its time to make yourself a priority, but have no clue where to start: some kind of exercise? eat better? therapy? HRT? The doctor says everything is normal. Why don't I feel like myself?
You're not alone...
You just need some help to put the pieces together again.
About Your Coach
My name is Ann McMahon and I am a health and mindset coach living in the West of Ireland and working with women in their 40s and 50s from all over the world.
I have qualifications in nursing, psychology, health promotion, hypnotherapy and mindset coaching. Despite all of this I spent my 40s feeling pretty crappy.
It was only when I realised it was perimenopause, then menopause with a side order of late-diagnosed neurodivergence that was stopping me from living my best life. Using all of my research and coaching skills, I hope the shorten the curve for midlife women and support them in making midlife the best time in their lives.
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